How much is 2,000 calories?

If you have ever counted calories, it’s amazing to see how many can be packed into a small tasty treat.  This video 2000 Caloriesshows us how many Big Macs, or bananas, etc. it takes to eat 2,000 calories.  For some foods, it’s hardly considered a day’s worth of meals.  Of course, serving sizes are out of control, and yes they have a video about that too.

They also remind us to beware of sugar amounts.  I recently heard that low fat foods are made tastier by adding sugar, confirmed by this short video.

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